Tel: 01453 860703
AROMATIC SELF CARE AUTUMN
TUE 12 SEPTEMBER 2019, 7PM - 9PM
Take some time after the holidays to and have a moment for yourself. Fen Gerry will show you how to care for yourself at home in amongst a busy life. An aromatic, sensory and creative journey through the season - this self-care evening will help you to get into the natural rhythm of nature as we make the transition from late Summer into Autumn (The Five Element 'Earth'). Explore ‘earthy’ essential oils that ground and nourish; and create your own aromatherapy blends to take home. Learn and experience nourishing self-massage, specific Earth meridians (energy pathways), acupressure, yoga and meditation techniques to use and share in your daily life and to help re-balance your body and mind. The price includes all materials.
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