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COMPETITION: Win a Fitness Test Deal with Trained Personally
Courtesy of Trained Personally we have a fitness testing consultation to give away.
BODYSTAT BODY FAT AND LEAN MASS TESTING COMBINED WITH TRAINED PERSONALLY’S QUICK QUIZ TO DISCOVER WHICH TYPE OF EXERCISE IS RIGHT FOR YOUR BODY TYPE AND WHAT FOODS ARE BENEFICIAL FOR YOU.
INCLUDED IN CONSULTATION, TESTING:
- Nutritional quiz based on Chinese food therapy.
- Fitness quiz, looking at high and low-intensity Cardio, Weights, Long or short duration. Stress, workload and sleep levels all need to be considered to get the best results from training both for weight loss, and fitness.
- Blood pressure & Resting heart rate.
- Body fat, lean muscle and water percentage: giving a clear idea of the best training for your body!
To be in with a chance to win this prize, please answer the below question:
To see all our other competitions please click here.
Terms and Conditions:
- Only one entry per person allowed.
- The winner will be drawn at random on Monday 14th January 2019 and will be contacted via email.
- The winner will win a Fitness Test Deal with Trained Personally to be arranged with them directly.
- Editor’s decision is final and there is no cash alternative.
Personal Trainer & Nutritionist offering tailor-made fitness and eating programmes focussed on the individual clients needs. Also trained in Tuina Caiqiao Massage.
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