Avocado Pilates - A fresh approach with classes tailored to suit your lifestyle

Cheltenham

A fresh approach with classes tailored to suit your lifestyle

Class Menu

• Beginners - Starter classes to master the basics and improve posture
• Mixed Abilities - A mixture of pilates to suit everyone in the class
• Pilates For Men - Building strength and balance
• Pilates For Relaxation - Calming the mind through motion
• Pilates For Sports - Improving core strength, flexibility and responsiveness
• Pre & Post Natal - A gentle approach to pilates
• 1-2-1 Sessions - Tailored for your lifestyle
• Pilates For Couples - Couples, partners or buddies wishing to train together
• Private Groups - Try something new with your friends or work colleauges (Min four people)

Covering Cheltenham and the surrounding area.
Classes currently run at the Cheltenham Holistic Heath Centre (Wednesday 5pm – 6pm)
and The Isbourne Holistic Centre (Wednesday 11am – 12pm and Thursday 6pm – 7pm).
If you would like an alternative location/venue then please contact me.

 

Pilates Diploma and Level 3 instructor
BHS qualified Equine Coach
First Aid qualified and DBS approved

 

More details about Avocado Pilates - A fresh approach with classes tailored to suit your lifestyle (External Link)

 

Avocado Pilates

A fresh approach with classes tailored to suit your lifestyle

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