Couch To 5K

Cheltenham

4 May - 29 June 2019

Time: 9:30 - 10:30am

 

 

*FIRST COURSE STARTS 4TH MAY*

Join us for an 8-week course to get yourself running 5K! This course will include a weekly group training session PLUS a personalised plan for individual exercises. Perfect for anyone who wants to mix fitness with social. This course will consist of a variety of elements, including improving your technique with drills on the Lido lawn, as well as building up your endurance on routes around the local area. (Minimum age 13)

Day: Saturday mornings

Time: 9:30-10:30am

Pay Upfront for 8 Weeks: £40 Members / £48 Non-Members
Pay Weekly: £6 Members / £7 Non-Members

How to Book: Sign up at reception and pay in advance to secure your place on the course. (If the session is not full, you are able to turn up and pay on the day)

 

More details about Couch To 5K (External Link)

 

Sandford Parks Lido

Sandford Parks Lido, a 50m outdoor swimming pool in the centre of Cheltenham

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