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Cheltenham School of Fine Art

Contact Information:
Cheltenham School of Fine Art
Normandy House
307/309 Cheltenham High Street
Cheltenham
Gloucestershire
GL50 3HW

Email: info@cheltfineart.co.uk
Website: Click Here

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CFA Yogashala - Yoga and Meditation Classes

Cheltenham

There are now three classes running a week at Cheltenham School of Fine Art suitable for all levels of ability.  These classes are based on Dru yoga which is a therapeutic and mindful style of yoga that incorporates sequences and postures, breathing exercises and meditation exercises.   Classes are organised to:

  • Stretch, strengthen and tone with flowing movements
  • Improve your posture and increase vitality
  • Work with back pain and provide stress relief
  • Improve self-confidence and focus
  • Promote peace, inner harmony and deep relaxation; and
  • Include variations suitable for all levels and ability.

Yoga with Viv Ayres and Ele Hale
Wednesday evening 6:30 - 8pm,  £35 for a block of 5 or £8 drop-in
To book please email info@cheltfineart.co.uk

Yoga with Ele Hale
Friday afternoon 1:00 - 2:30pm, £35 for a block of 5 or £8 drop-in
To book please email elehaleyoga@outlook.com

Movement and Meditation with Paul Ayres
Friday 6:00 - 7:15pm, £5
To book please email admin@cheltfineart.co.uk

 

More Details: Click Here


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