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Zigs Exercise

Contact Information:
Zigs Exercise
The Conifers (Zigs Cabin)
83B Bath Road
Cheltenham
Glos.
GL53 7LH

Tel: 07813 076554

Email: info@ZigsExercise.co.uk
Website: Click Here

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SUFFERING WITH BACK PAIN? Click to learn more & try a free taster…

Cheltenham

Free taster sessions available for:

Mummy Tummies

Do you need to get back to toning after pregnancy but are struggling to find the time whilst juggling your little ones?
Do you need to tone your wobbly mummy tummy & lose a bit of "can't' quite shift it" baby weight?
Do you need to reduce back pain & improve lifting little ones technique, strengthen a weak pelvic floor & work your core safely with the right Pilates exercises?

Better Back Pain

Are you worried about over-doing it & need safe & practical pilates exercises & the right stretches to reduce you back pain?
Do you feel a bit in the dark on what's the right sort of exercise for your back to really get better?
Do you need to shift a few pounds & feel a bit fitter & get back to it without the pressure of exercising in a large group?

Living Later Life

Do you want to stay active & mobile & feel less stiff & more flexible?
Has your GP suggested that exercise more would really improve your health?
Do you need to build back up your exercise confidence but don't really like to idea of going to a gym?

Book Private Specialist Coaching with Clare Louise Freeman in Cheltenham or Online with Skype Video

Book Private Specialist Coaching with Clare Louise Freeman in Cheltenham or Online with Skype Video

 

More Details: Click Here


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