The Hive Community Space Cheltenham

Contact Information:
The Hive Community Space Cheltenham
[in Sports Direct Fitness Gym]
Tewkesbury Road
GL51 0SJ

Mobile: 07530 925090

Website: Click Here

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Simply Starting Solids


18 May 2019

8 June 2019

13 July 2019

Time: 10:30-12:00pm


starting solids


Research shows that the early foods that infants are exposed to can predict their longer term eating habits. Adopting the right approach now can make mealtimes a whole lot easier in the future, and ensure your child enjoys a broad range of foods.

This workshop, delivered by Registered Dietitian Carly Atkinson, is designed to answer all your weaning-related queries and make the introduction of solids a fun and enjoyable process for yourself and your little one.

Topics we will be covering include: 

·       What to introduce and when should we start?

·       Stages of food introduction

·       Responsive feeding styles that suit your individual baby

·       Puree vs Baby-led approaches

·       Commercial vs Homemade baby foods

·       Choking vs gagging (and what to do)

·       Establishing good mealtime habits and routines

·       Nutritional needs and vitamin supplements for babies from 6 months

·       Reducing the risk of food allergies

·       Interpreting food labels

·       Early approaches to avoid a fussy eater

Meal and Snack Ideas for different stages

We will;

·       talk you through the latest evidence and advice and look at how this advice could work for you and your family, adopting an approach that suits your baby as an individual


More details about Simply Starting Solids (External Link)


The Hive Community Space Cheltenham

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