The Isbourne

Contact Information:
The Isbourne
4 Wolseley Terrace
Cheltenham
Gloucestershire
GL50 1TH

Tel: 01242 254321

Website: Click Here

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FLOWING YOGA

Cheltenham

FLOWING YOGA
Ann Morley

Want to feel energised, focused and revitalised? Then try Flowing Yoga. This fun, friendly class will give you an energy boost for the weekend. Over time you will improve your balance and coordination, strengthening your body and increasing resilience. Bodywork (asana) lengthens and tone muscles, shedding tension and opening the body and heart, leaving you refreshed.Breathwork (pranayama) and meditation bring you fully into the present moment, calming the nervous system, and restoring your body's natural ability to heal and nurture itself. You can open up to a deeper knowing and wisdom hidden beneath your usual understanding. You’ll feel centered and uplifted, able to appreciate and enjoy all that your life offers.These classes are suitable for beginners and are structured to give more experienced practitioners all the benefits of a well-rounded yoga practice. Please bring a yoga mat and a cushion for meditation.Ann has practiced yoga since 2003, exploring different types of yoga and meditation. Her teaching reflects this diversity, incorporating aspects from dynamic Vinyasa Flow, restful Yin and diverse meditation techniques. She completed her first teaching diploma at Yogacampus, London, and is currently studying to become an advanced teacher.



21-04-2018 - 9.30AM - 10.45AM
28-04-2018 - 9.30AM - 10.45AM
05-05-2018 - 9.30AM - 10.45AM
12-05-2018 - 9.30AM - 10.45AM
19-05-2018 - 9.30AM - 10.45AM
26-05-2018 - 9.30AM - 10.45AM
02-06-2018 - 9.30AM - 10.45AM
09-06-2018 - 9.30AM - 10.45AM
16-06-2018 - 9.30AM - 10.45AM
23-06-2018 - 9.30AM - 10.45AM
30-06-2018 - 9.30AM - 10.45AM
07-07-2018 - 9.30AM - 10.45AM
14-07-2018 - 9.30AM - 10.45AM
21-07-2018 - 9.30AM - 10.45AM
28-07-2018 - 9.30AM - 10.45AM
04-08-2018 - 9.30AM - 10.45AM
11-08-2018 - 9.30AM - 10.45AM
18-08-2018 - 9.30AM - 10.45AM
25-08-2018 - 9.30AM - 10.45AM
01-09-2018 - 9.30AM - 10.45AM
08-09-2018 - 9.30AM - 10.45AM
15-09-2018 - 9.30AM - 10.45AM
22-09-2018 - 9.30AM - 10.45AM
29-09-2018 - 9.30AM - 10.45AM
06-10-2018 - 9.30AM - 10.45AM
13-10-2018 - 9.30AM - 10.45AM
20-10-2018 - 9.30AM - 10.45AM
27-10-2018 - 9.30AM - 10.45AM
03-11-2018 - 9.30AM - 10.45AM
10-11-2018 - 9.30AM - 10.45AM
17-11-2018 - 9.30AM - 10.45AM
24-11-2018 - 9.30AM - 10.45AM
01-12-2018 - 9.30AM - 10.45AM
08-12-2018 - 9.30AM - 10.45AM
15-12-2018 - 9.30AM - 10.45AM

 

External Website: More details about The Isbourne and FLOWING YOGA

 

The Isbourne

The Isbourne is a hub of wellbeing and spiritual development, running a variety of inspirational courses, workshops and talks throughout the year.

See all listings from The Isbourne


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