Prema

Contact Information:
Prema
Bethesda Chapel
South Street
Uley
Nr Dursley
Gloucestershire
GL11 5SS

Tel: 01453 860703

Email: info@prema.org.uk
Website: Click Here

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MINDFUL YOGA AND RELAXATION

Uley

Every Monday

Time: 6:30PM - 7:45PM

Starts 29 April 2019

Join Catherine Forrester from Helix Yoga for a relaxing and nurturing start to the week. This is a gentle yoga class designed to help you find more comfort and ease in your body and mind, suitable for beginners as well as those interested in exploring a new perspective for their practice. Catherine’s supportive approach is also ideal if you have medical conditions or limitations to your mobility.

All postures and movements can be adapted to suit your needs. 8 week course

 

mindful yoga

 

Join Catherine Forrester from Helix Yoga for a relaxing and nurturing start to the week. This is a gentle yoga class designed to help you find more comfort and ease in your body and mind, suitable for beginners as well as those interested in exploring a new perspective for their practice. Catherine’s supportive approach is ideal if you have medical conditions or limitations to your mobility. All postures and movements can be adapted to suit your needs.

 

More details about Prema (External Link)

 

Prema

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