3rd Age Fitness

Contact Information:
Patrick Ansley
3rd Age Fitness
41 Byron Road
Cheltenham
Gloucestershire
GL51 7HE

Tel: 01242 252905
Mobile: 07806 828075

Email: patrickansley@hotmail.co.uk
Website: Click Here

Email yourself a copy of this

See all listings from 3rd Age Fitness

If you have reason to believe this advert is out of date, please click here to report it to Glos.info.

Oakley Community Centre - Aerobics Class & Strength and Balance

Cheltenham

Wednesday 6:40 - 7:40pm & Friday 10:00 - 11:00am

113 Clyde Crescent, Cheltenham, GL52 5QJ

 

aerobics1

 

Wednesday 6:40 - 7:40pm

Aerobics class chair based to standing. A movement to music, class suitable for all levels low to no impact using wrist weights to provide intensity.Stretching and relaxation is chair based and provides participants with an opportunity to breath mindfully and have full body stretch. It is the same routine each week giving students an opportunity to learn a routine they can do on their own accompanied by relaxing music.

 

Friday 10:00 - 11:00am

Strength and balance. A mix of formal and informal classes giving students the opportunity to fully develop their strength, balance and coordination potential.A very good sized hall allows for a varied class approachPrices vary – call 3rd Age Fitness for more details

 

More details about Oakley Community Centre - Aerobics Class & Strength and Balance (External Link)

 

3rd Age Fitness

See all listings from 3rd Age Fitness


Newsletter
To sign up up for www.glos.info weekly newsletter, please click here.

Please mention www.glos.info when contacting this advertiser.

Disclaimer
glos.info try to bring you details of the best local events. Amendments to the published details can occur, so please check with the venue if uncertain.