3rd Age Fitness

Contact Information:
Patrick Ansley
3rd Age Fitness
41 Byron Road
Cheltenham
Gloucestershire
GL51 7HE

Tel: 01242 252905
Mobile: 07806 828075

Email: patrickansley@hotmail.co.uk
Website: Click Here

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St Peter’s Church - High intensity circuit training & A Gym like class

Gloucester

Monday & Thursday 4:30 - 6:00pm

St Peter’s Church Gloucester GL2 7LJ

 

training age fitness

 

Monday - High intensity circuit training muscular strength and endurance stretching and relaxation. 15 min to cool down at the end.

FORMAL STRUCTURE

 

Thursday – A gym like class with a more informal feel to the class. Provides an opportunity for a personal training element and to develop autonomy in one's training.

INFORMAL STRUCTURE

 

More details about 3rd Age Fitness (External Link)

 

3rd Age Fitness

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