Leisure At Cheltenham Taster Day – Come And Try Us Out

Cheltenham

Saturday 31 August

Summer brings with it the opportunity to become more active, to be fitter and healthier, maybe to take up a new sport.

Taking exercise and being active releases feel good hormones and impacts positively on our mental health and how we think and feel. People who take regular exercise report not just feeling physically better but also clear headed, focused and generally more positive.

The team at Leisure at Cheltenham understand that people sometimes don’t know where to start, which activity or sport is right so they don’t lose enthusiasm and commitment. It’s all about finding what works for you and your family, what you’ll enjoy doing and will help you to sustain your activity level and improve your overall health and wellbeing.

So why not try for yourself? Leisure at Cheltenham is running a day of taster sessions of a range of activities and facilities on Saturday 31 August, from 8am to 3pm, your chance to try everything from swimming and gymnastics to group exercise classes. Online pre-booking for sessions opens on Saturday 17 August, other free sessions can be signed up to on the day.

We look forward to welcoming you and helping you to find your perfect leisure activity either on Saturday 31 August, or before.

To find out more visit www.leisureatcheltenham.com/

Taster day programme:

Free activities:

Inflatable soft play: 8am to 3pm, no pre booking required, book on the day, sign up in the main hall

Trampoline drop in: 9.30am to 11.30am, book on the day sign up in the main hall

Gymnastics drop in: 2pm to 3pm, book on the day sign up in the main hall

Swim school taster sessions: 10.20am to 11am, 12.30pm to 1pm, to book email learntoswim@cheltenhamtrust.org.uk

Activities and sessions, pre-book online from Saturday 17 August:

Group exercise classes:

HITT: 9.30am to 10.15am

Step aerobics: 9.30am to 10.15am

Spin: 10.30am to 11.30am

Active circuit: 11.45am to 12.30pm

Virtual core: 1.45pm to 2.25pm

Virtual spin: 4.30pm to 5.15pm

Children’s splash and swim:

11.15am to 12.15pm

1.15pm to 2.15pm

2.30pm to 3.30pm

Children’s floats fun:

12.15pm to 1pm

1.15pm to 2.15pm

Lane swim

10.45am to 11.45am

2.30pm to 3.30pm

 

Click here for more information

More details about Leisure At Cheltenham Taster Day – Come And Try Us Out (External Link)

 

The Cheltenham Trust

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