FREE: FEEL GOOD THURSDAYS (ARE YOU SITTING COMFORTABLY?)

Cheltenham

Jonathan Lawrence

More than half of us will experience back pain of some kind in our lifetime. There are many reasons for this but no matter how mild or severe, there are things that we can do to improve and manage our discomfort.

This workshop will help you identify what kind of back pain you suffer with and give you tips and simple things you can do to strengthen and prevent occurences safely. Also when to seek professional help.

Held by Osteopath and trainer, Jonathan Lawrence who has 40 years experience in the field.

DUE TO HIGH DEMAND, THIS SESSION IS NO LONGER A DROP-IN. PLEASE BOOK IN ADVANCE TO SECURE YOUR PLACE.

This session is part of The Isbourne’s Community Wellbeing Programme - Feel Good Thursdays (FGT). It’s a chance to enjoy a range of wellbeing activities, connect with others, and relax with a cuppa!

Everyone is welcome - no previous experience is neccessary. 

Community Wellbeing Programme (CWP) 2026

These sessions are part of our Community Wellbeing series, designed to support your physical and mental health. They are available at no cost to you, however, if you feel you are in the position to, we would greatly appreciate a small donation. As a charity, we rely on donations to keep us operational. If you do not wish to donate, please put a 0 (zero) in the donation box.

If you are interested in hearing more about our Community Wellbeing Programme and the upcoming courses and classes we have on, or work with someone who might. Please contact us by calling 01242 254321 or email Bonnie@isbourne.org for more information.

Please note: The Isbourne does not have wheelchair access. Please call us if you wish to discuss access prior to coming. 

VENUE: THE ISBOURNE CENTRE, 2 WOLSELEY TERRACE, CHELTENHAM GL50 1TH

 

 

05-02-2026 - 11.00AM - 12.30PM

 

More details about FREE: FEEL GOOD THURSDAYS (ARE YOU SITTING COMFORTABLY?) (External Link)

 

The Isbourne

The Isbourne is a hub of wellbeing and spiritual development, running a variety of inspirational courses, workshops and talks throughout the year.

See all listings from The Isbourne

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