Forest Bathing

Stroud

Dates: 23/03/2025

Venue: Hawkwood, Painswick Old Road, Stroud, GL6 7QW

Forest Bathing (Shinrin Yoku) is a gentle, nature-based therapeutic practice developed in Japan during the 1980's to help reduce stress and improve mental and physical wellbeing.

Although Shinrin Yoku is translated as “forest bathing”, there is no water involved, the term rather describing a state of becoming fully immersed in the forest atmosphere through awareness, observation and meditation.
 

 

More details about Forest Bathing (External Link)

 

Hawkwood College

Hawkwood is an ethical centre providing courses, facilitating training and offering venue hire set in a stunning location in the Cotswolds.

See all listings from Hawkwood College

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