The Isbourne

Contact Information:
The Isbourne
4 Wolseley Terrace
Cheltenham
Gloucestershire
GL50 1TH

Tel: 01242 254321

Website: Click Here

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LUMA BREATH

Cheltenham

Devi Sundar

Are stress, fatigue, and health challenges like COPD, diabetes, or anxiety holding you back?

It’s time to transform your well-being—one breath at a time.

Introducing LUMA Breathe

A 12-week holistic breathwork program designed to empower you with tools to transform your health and mindset. Whether you're managing conditions like COPD, diabetes, or metabolic diseases, or looking to overcome stress, anxiety, PTSD, or depression—this program will meet you where you are and help you thrive.

What’s Included:

Beginner Track (Starts 18th Jan 2025): Learn foundational breathwork techniques to reduce stress, improve energy, and support your health goals. Advanced Track (Starts 1st March 2025): Dive deeper into breath mastery, enhancing emotional resilience, metabolic health, and overall vitality. Weekly 60-Minute Sessions: Step-by-step guidance to help you progress at your own pace. Manual & Tracking Journal: A complete guide with tools to record your journey, measure progress, and stay motivated.

Say Goodbye To:

Breathlessness, fatigue, and overwhelm. Sleepless nights and constant stress. Feeling stuck, frustrated, and held back. LUMA Breathe isn’t just another wellness program—it’s a life-changing experience.

It’s time to take control of your health, rediscover your energy, and breathe your way to freedom and vitality.

Are you ready to say goodbye to limitations and hello to a healthier, happier you?

Join LUMA Breathe today and take the first step toward transformation.

For this class, you will need to bring your own:

Yoga Mat Bottle of water

Unfortunately, we are unable to supply any of these for the foreseeable future

Drop-ins can not be accommodated at this time so please book in advance.

Please note: The Isbourne operates a minimum number policy. This means that if our minimum number is not met 24 hours before the session is scheduled to run, then we reserve the right to cancel the session. If you have paid a set fee for the cancelled session, you will get a full refund. Donations are non-refundable. We, therefore, advise customers to secure their place as soon as possible to avoid any disappointment. The Isbourne’s minimum number policy is under the guidance of the tutor running the session. Thank you for your understanding.

VENUE: THE ISBOURNE CENTRE, 2 WOLSELEY TERRACE, CHELTENHAM GL50 1TH

Why are there multiple price options?

As a wellbeing and educational charity, The Isbourne aims to make its courses and workshops accessible to all regardless of income. We have researched how other organisations fund their courses and come up with a three tier pricing system:

Supported rate: this fee is less than the Standard and allows anyone with financial challenges to still participate. You do not have to show proof, this is offered on trust. This price is limited to one per transaction.

Standard rate: this is how much we would like all participants to pay as it covers The Isbourne costs and supports the tutor.
Sponsor rate: this is a little more than the Standard fee and allows you to subsidise and support others who might not be able to pay the Standard fee.

You choose what tier of payment best suits you - no questions asked!



18-01-2025 - 2.00PM - 3.00PM
25-01-2025 - 2.00PM - 3.00PM
01-02-2025 - 2.00PM - 3.00PM
08-02-2025 - 2.00PM - 3.00PM
15-02-2025 - 2.00PM - 3.00PM
22-02-2025 - 2.00PM - 3.00PM
01-03-2025 - 2.00PM - 3.00PM
08-03-2025 - 2.00PM - 3.00PM
15-03-2025 - 2.00PM - 3.00PM
22-03-2025 - 2.00PM - 3.00PM
29-03-2025 - 2.00PM - 3.00PM
05-04-2025 - 2.00PM - 3.00PM

 

More details about LUMA BREATH (External Link)

 

The Isbourne

The Isbourne is a hub of wellbeing and spiritual development, running a variety of inspirational courses, workshops and talks throughout the year.

See all listings from The Isbourne


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