ONLINE: BEGINNERS QIGONG

Cheltenham

Karen Soo

Simple, gentle movements from an ancient Chinese healing system that balance your physical. mental, emotional and spiritual health. 

Qigong will help you: 

Relax your body & mind with gentle movements.  Boost your health & immune system.  Improve your breathing & posture.

Join certified Shibashi Qigong Instructor Karen for a fortnightly in-person class to learn the Tai Chi Qigong Shibashi Set 1 exercises. Suitable for beginners and those who wish to learn Shibashi Qigong Set 1 correctly and in detail with deeper understanding. 

This is a valuable opportunity to learn a wonderful set of 18 Qigong movements which are a joy to practise. Each move will be covered, one at a time, as well as some of the deeper principles of Qigong. You will leave with a Qigong form that will serve you for life in maintaining and improving your physical, mental, emotional and spiritual health.

In-house sessions are available please follow the link: https://isbourne.org/events/beginners-qigong

These sessions are a live class taking place at The Isbourne. Those participating online will not be seen by those participating in person.

Note: All those who book will receive a recording of the class (available for 7 days) to support home practise.

Please note that your joining instructions will be listed below your purchase(s) on your purchase confirmation email and they are also available via your online account. Please do not hesitate to contact the team on 01242 254321 if you haven’t received your confirmation email.

Why are there multiple price options?

As a wellbeing and educational charity, The Isbourne aims to make its courses and workshops accessible to all regardless of income. We have researched how other organisations fund their courses and come up with a three tier pricing system:

Supported rate: this fee is less than the Standard and allows anyone with financial challenges to still participate. You do not have to show proof, this is offered on trust. This price is limited to one per transaction.

Standard rate: this is how much we would like all participants to pay as it covers The Isbourne costs and supports the tutor.
Sponsor rate: this is a little more than the Standard fee and allows you to subsidise and support others who might not be able to pay the Standard fee.

You choose what tier of payment best suits you - no questions asked!

05-12-2024 - 11.00AM - 12.00PM
12-12-2024 - 11.00AM - 12.00PM

 

More details about ONLINE: BEGINNERS QIGONG (External Link)

 

The Isbourne

The Isbourne is a hub of wellbeing and spiritual development, running a variety of inspirational courses, workshops and talks throughout the year.

See all listings from The Isbourne

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